Any suggestions to help cope with cervical stenosis? - cervical stenosis running
I cerival stenosis, and every morning I wake up with headaches and trobbing Servere pain in my neck and shoulders. I take IB 800 times a day and try to every night, and heated neck massage. I was the doctor, but not now work together to limit the mobility in the neck.
My question is Does anyone need the practice or therapy, may help to know? I'm so tired of that pain and suggestions would help to deal with are very much appreciated.
Sunday, February 14, 2010
Cervical Stenosis Running Any Suggestions To Help Cope With Cervical Stenosis?
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2 comments:
My husband also has this condition. Easy to an orthopedic specialist for this purpose. We expect that to a cervical traction to get home.
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It is a very simple exercise that has given him this: Stand with your back against a wall and kept nodding again.
I ♥ ♫ → mia ☼ † ☺
Tell a cervical fusion? I have not seen the facts of the stenosis. Normally I see a laminectomy, discectomy, or foraminectomy for this specific case.
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